Hydrotherapy

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    • Purpose: Uses water-based exercises for rehabilitation and therapeutic benefits.
    • Techniques: Aquatic exercises, buoyancy and resistance training, hydrothermal therapy.
    • Conditions Benefited: Musculoskeletal injuries, arthritis, neurological conditions, chronic pain.

     

    – **Evidence**: Hydrotherapy interventions, including aquatic exercise programs and thermal treatments, have been shown to benefit individuals with musculoskeletal disorders, neurological conditions, and chronic pain (Barker et al., 2014).

     

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