• • Purpose: Uses movement and physical activities to enhance psychological and emotional well-being.
  • Techniques: Sensorimotor exercises, relaxation techniques, body awareness activities.
  • Applications: Anxiety disorders, stress-related conditions, psychosomatic disorders.

Evidence: Sensorimotor interventions, relaxation techniques, and body awareness exercises are used in psychomotor therapy to promote emotional regulation and physical well-being, though specific empirical studies are still developing in this area (Bouvard et al., 2018).